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Inclusão de um treinamento intervalado de alta intensidade específico para a dança, na rotina de bailarinas jovens de jazz
(2021-12-17)
Dance is a great tool for expression, motor development, cognitive development, proprioception and self-knowledge. With all these benefits, when you start practicing, it's very common that you want to grow and evolve in ...
Fatores motivacionais associados à busca por academias de musculação na cidade de Veranópolis
(2023-02-08)
This study aims to verify the main motivational factors that lead people to seek and join the practice of physical exercise in gyms in the interior of the state of Rio Grande do Sul, also comparing the motivational factors ...
Os efeitos da musculação para pessoas com depressão – uma revisão sistemática de literatura
(2023-08-16)
This study had the objective of identifying the benefits of weight training and understanding the effects it has on people with depression. To this end, a literature review was conducted with articles in Portuguese and ...