This study has the general objective of analyzing the practice of physical activity of the elderly during the pandemic. As specific objectives: to verify the perception of the elderly about the importance of physical ...

General objective: to compare the levels of quality of life among elderly residents in the city of Bento Gonçalves (RS), who practice and do not practice bodybuilding. Methodology: Quali-quantitative study, of descriptive ...

Introduction: Flexibility and stretching are terms widely used when we think about how much we can move, for that we take into account the range of motion (ROM). Many individuals have limited movement and this can generate ...