Music can decrease feelings of fatigue, distracting the individual and increasing their motivation to perform daily tasks at home as well as exercises in gym, acting as a driver for the motivation of body movement. The aim ...

Introduction: It is known that patients with cirrhosis can present a condition of significant and accelerated loss of muscle mass, which can lead to decreases in functional capacity. The aim of this study was to verify the ...

With the increase in the number of students in the academies and the greater search for Strength Training (TF), it has become increasingly important to understand the reasons that lead to practice the sport and the factors ...

General objective: This study intends to address the reasons for joining and giving up the practice of bodybuilding in gyms in the city of Farroupilha-RS. Methodology: The research is characterized as mixed: qualitative, ...

Introduction: The practice of physical exercise has been growing more and more, and the search for the weight training modality is one of the fastest growing, but there is a high rate of dropout from the practice, due to ...

Abstract: The presence of the female public in the fitness centers has grown considerably in recent times. Women, increasingly interested in achieving a healthy body and / or within the standards of beauty manifested by ...

General objective: to compare the levels of quality of life among elderly residents in the city of Bento Gonçalves (RS), who practice and do not practice bodybuilding. Methodology: Quali-quantitative study, of descriptive ...

Introduction: Flexibility and stretching are terms widely used when we think about how much we can move, for that we take into account the range of motion (ROM). Many individuals have limited movement and this can generate ...

This study had the objective of identifying the benefits of weight training and understanding the effects it has on people with depression. To this end, a literature review was conducted with articles in Portuguese and ...