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Avaliação da flexibilidade do quadril em atletas de jiu-jitsu
(2019-07-08)
Flexibility is important for athletes to improve movement quality, improve their technical skills, achieve greater range of motion, and prevent risks of joint injuries to stabilize the hip in their greater range of motion. ...
A relação entre o treinamento de flexibilidade e a incidência de lesões no Rugby
(2019-07-10)
Introduction: The concern with the recurrent incidense of Rugby muscle injuries, at high level atlets, is taking shape. Its clear the need to perform preventive actions that reduce the occurrence of muscle injuries at long ...